Happy Friday, everyone! I hope you’re taking some time to get outside if the weather is nice where you are – it sure is nice here in Saint Paul! If you’re stuck indoors, then grab a couple of tennis balls and give today’s agility routine a try.
This is the second installment in a series of simple agility and coordination videos. If you missed the first one, you can view it here.
Oh, and don’t forget that today is Day 2 of the Spring 20/20 Challenge. If you missed the start of the challenge, it’s no biggie – just pick a different start date and workout on your own for at least 20 minutes every day for 20 straight days.
Alright, now onto today’s Agility Drill. Enjoy!
(Email subscribers, you’ll have to click the post title above to view online in order to see the video.)