Reboot Your Body is unlike any weight loss book you’ve read before, but don’t take our word for it – read the Publisher’s Weekly review here!
This is not a diet book or a cookbook, and it doesn’t prescribe a specific exercise program. It’s not aimed at an audience looking to drop 30 pounds in 30 days. This is a book for those who want to finally lose the weight for good.
From Lisa in Saint Paul, MN: “Rashelle’s book, “Reboot Your Body,” was the roadmap to changing my mind and body. The exercises provide the optimal balance between the past and future. First I discovered the limiting beliefs and patterns that were holding me back — and then we focused on the go-forward plan. Moving through the book was revealing, hard, uplifting and so necessary. To move forward, I had to see what was holding me back.”
Follow the step-by-step program outlined in the book by completing a series of assignments that build upon one another to create lasting behavior change. In the process, learn how those behavior changes cause physiological changes within your body, at the cellular level.
Reboot Your Body examines the physiological, emotional and cultural factors that cause weight gain, and tells you exactly what you need to do to overcome those obstacles and achieve permanent weight loss.
Order your copy today to find out how you can rewrite your biological history and take back control over your body.
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